Chiropractic Care

About chiropractic

Chiropractic care helps to restore proper joint function, improve mobility, and relieve pain throughout the body. It is commonly used to address conditions such as back pain, neck pain, tension headaches, migraines, sciatica, joint stiffness, sports injuries, herniated discs, and pregnancy-related discomfort. 

At your initial visit, your chiropractor will conduct a comprehensive medical history and a thorough physical examination to understand root causes of your discomfort. If appropriate, you’ll receive a chiropractic adjustment— a quick, controlled force applied to specific joints to restore alignment and encourage normal motion. You may hear a “pop” or feel a release during the adjustment, which is simply gas being released from the joint. Most patients experience immediate relief or increased mobility following treatment.

Regular chiropractic adjustments can also help improve posture, support injury prevention, and enhance overall physical performance. At follow-up visits, patients receive a brief, problem-focused exam to track progress before each adjustment. Treatment plans are customized to meet your unique needs.

Chiropractor providing a gentle spinal adjustment during a chiropractic care session

Benefits

  • Natural pain relief – Helps alleviate back pain, neck pain, headaches, and joint discomfort without the use of medication or invasive procedures.
  • Improved mobility and function – Restores proper joint alignment and range of motion, making it easier to move, exercise, and perform daily activities.
  • Enhanced nervous system function – Spinal adjustments help improve communication between the brain and body, supporting overall wellness and balance.
  • Support for injury prevention and recovery – Regular chiropractic care can help prevent future injuries and speed up recovery from accidents, sports injuries, or repetitive strain

Conditions Treated

  • Back pain (including lower, mid, and upper back)
  • Neck pain and stiffness
  • Headaches and migraines
  • Sciatica (radiating pain from the lower back down the legs)
  • Herniated or bulging discs
  • Joint pain (shoulders, hips, knees, etc.)
  • Arthritis-related discomfort
  • Poor posture and spinal misalignment
  • Sports injuries and repetitive strain injuries
  • Pregnancy-related aches and lower back pain
Chiropractic posture assessment at Sanctuary Health focused on whole-body alignment.

Frequently Asked Questions

What is chiropractic care?

Chiropractic care focuses on diagnosing and treating musculoskeletal disorders, especially spinal alignment. The goal is to reduce pain, improve mobility, and support nervous system health.

Most patients find chiropractic adjustments to be comfortable and even relieving. You may hear a popping or cracking sound during the adjustment, which is simply gas releasing from the joint—completely normal and not painful. Any mild soreness afterward typically resolves quickly.

The number of sessions depends on your specific condition, goals, and how your body responds to treatment. Some patients experience relief after just a few visits, while others may benefit from ongoing care for chronic conditions or maintenance.

Yes, chiropractic care is considered safe and effective for most people when performed by a licensed chiropractor. A thorough assessment is always completed before any treatment to ensure it’s appropriate for your condition. Learn more from the American Chiropractic Association.

Chiropractic care can help with back pain, neck pain, headaches, joint pain, and sports-related injuries. Evidence is summarized in the NIH Chiropractic fact sheet.

 Yes, most insurance plans do cover chiropractic care. We recommend submitting your insurance information to our office, and we’ll verify your benefits and let you know what’s covered before your first appointment.

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